Muscle Nation Hydration Sticks
or 4 interest-free payments of $10.74 with Afterpay
Single-serve electrolyte sticks for before, during or after training, each with around 500mg sodium, 125mg magnesium, 1500mg taurine, 750mg glycine and 120mg vitamin C. Pack of 14.
- ✓ Free NZ shipping on orders over $50
- ✓ Fast NZ delivery – dispatched from Auckland, usually overnight in Auckland and 1–3 business days elsewhere
- ✓ 100% genuine – sourced direct from trusted brands
- ✓ Supp now, pay later – 4 interest-free payments
- ✓ New deals weekly – huge savings off RRP
- ✓ NZ owned – proudly Kiwi owned & operated
Product information
It’s hydration, but supercharged. Muscle Nation Hydration Sticks deliver a high-performance blend of electrolytes, amino acids, and immune support nutrients, all in a convenient, single-serve stick. Perfect for pre-, intra-, or post-workout use, these sticks help you stay hydrated, recover faster, and perform at your best. Mix one stick with cold water for a refreshing drink that fuels your body beyond what water alone can do.
Key Features
- 3,505mg Electrolyte Blend: Rehydrates and restores key minerals lost through sweat to keep you performing at your best.
- 1,500mg Taurine: Supports endurance and muscle function during intense workouts.
- 750mg Glycine: Aids in recovery and helps reduce muscle fatigue.
- 120mg Vitamin C: Helps reduce oxidative stress and supports immune health.
How It Works – Hydration and Performance in Sync
Muscle Nation Hydration Sticks are formulated to replace the electrolytes lost through sweat while providing performance-enhancing support from taurine and glycine. The balanced electrolyte ratio of sodium, potassium, magnesium, and calcium helps maintain fluid balance, prevent cramps, and optimise muscle contractions. With added vitamin C for immune protection, this blend keeps you hydrated, energised, and ready to perform through every session.
Nutrition panel
Nutrition Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 58 kJ (14 Cal) | 641 kJ (153 Cal) |
| Protein | 2.3 g | 25 g |
| Fat, total | 0 g | 0 g |
| Saturated | 0 g | 0 g |
| Carbohydrate | 1.1 g | 12.7 g |
| Sugars | Less than 1 g | 1.9 g |
| Sodium | 504 mg | 5,598 mg |
| Potassium | 255 mg | 2,829 mg |
| Magnesium | 125 mg | 1,393 mg |
| Calcium | 61 mg | 677 mg |
| Per serve | Per 100g | |
|---|---|---|
| Energy | 59 kJ (14 Cal) | 654 kJ (156 Cal) |
| Protein | 2.3 g | 25 g |
| Fat, total | 0 g | 0 g |
| Saturated | 0 g | 0 g |
| Carbohydrate | 1.2 g | 13.4 g |
| Sugars | Less than 1 g | 2.6 g |
| Sodium | 505 mg | 5,602 mg |
| Potassium | 254 mg | 2,819 mg |
| Magnesium | 125 mg | 1,393 mg |
| Calcium | 61 mg | 677 mg |
Active Ingredients
| Per serve | Per 100g | |
|---|---|---|
| Taurine | 1,500 mg | 16,666 mg |
| Sodium Citrate (E331) | 1,000 mg | 11,111 mg |
| Magnesium Citrate (E345) | 825 mg | 9,166 mg |
| Glycine | 750 mg | 8,333 mg |
| Himalayan Pink Salt | 730 mg | 8,111 mg |
| Potassium Citrate (E332) | 660 mg | 7,333 mg |
| Calcium Citrate (E333) | 290 mg | 3,222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1,333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
Ingredients: Electrolyte Blend (Sodium Citrate, Magnesium Citrate, Himalayan Pink Salt, Potassium Citrate, Calcium Citrate, Zinc Citrate), Taurine, Food Acids (Citric Acid (E330), Malic Acid (E296)), Flavours, Glycine, Anticaking Agent (Silicon Dioxide), Maltodextrin, Vitamins (Vitamin C (Ascorbic Acid), Vitamin B6 (Pyridoxine), Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin)), Sweeteners (Sucralose (E955), Acesulfame Potassium (E950)).
Manufactured in a facility that produces products containing milk, soy, wheat & gluten, sulphites and fish.
Nutritional information is a guide only and may vary between product updates and batches. WheyDeals makes every effort to show accurate information, but please always check the label on the product you receive.
Delivery & returns
Orders are packed and dispatched from our Auckland warehouse.
| At checkout | North Island | South Island |
|---|---|---|
| Standard, under $50 | $5 | $10 |
| Standard, $50 and over | Free | Free |
| Signature required, under $50 | $6 | $11 |
| Signature required, $50 and over | $1 | $1 |
See our shipping policy and returns policy for full details.
Why buy from WheyDeals?
We hunt the globe to bring you the cheapest prices on genuine supplements, with new deals every week. WheyDeals is 100% Kiwi owned & operated, so you're buying from a Kiwi team you can trust.