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Product information
Muscle Nation Protein Quick Oats are a convenient high-protein breakfast designed to fuel your morning. Each sachet delivers 20g of high-quality protein from milk protein isolate in a warm, smooth and creamy bowl that’s ready in just 90 seconds.
Whether you choose the comforting Creamy Honey flavour or the Variety Pack with Creamy Honey, Vanilla and Mixed Berry, these quick oats provide a simple, satisfying way to start the day. With 205 calories per serve, balanced carbohydrates, and a 5 Health Star Rating, they are ideal for busy mornings, post-workout fuel, or a filling snack when you need a protein boost.
Key Benefits
- 20g of high-quality protein per serve – Each 57g sachet contains milk protein isolate (approximately 80% casein and 20% whey), providing all nine essential amino acids to support muscle repair and recovery.
- Quick and convenient breakfast – Ready in just 90 seconds in the microwave, making it an easy option for busy mornings or when you need a fast, satisfying meal.
- Balanced macronutrients – Each serve provides 205 calories, 21g of carbohydrates and only 3.4g of fat, helping support sustained energy throughout the morning.
- Supports fullness and daily nutrition – Oats provide around 3.8g of fibre per serve, which contributes to digestive health and helps keep you feeling satisfied.
- Multiple flavour options – Available in Creamy Honey or a Variety Pack with Creamy Honey, Vanilla and Mixed Berry for a mix of flavours across the week.
- Convenient single-serve sachets – Each box contains 6 sachets, making it easy to portion, prepare and take with you on the go.
Nutrition panel
Nutrition Information — Variety Pack
| Avg Qty Per Serve | Avg Qty Per 100 g | |
|---|---|---|
| Energy | 858 kJ (205 Cal) | 1,560 kJ (373 Cal) |
| Protein | 20.0 g | 36.3 g |
| Fat, Total | 3.4 g | 6.2 g |
| Saturated | Less than 1 g | 1.2 g |
| Carbohydrate | 21.0 g | 38.1 g |
| Sugars | 1.3 g | 2.4 g |
| Dietary Fibre, Total | 3.8 g | 7.0 g |
| Sodium | 24 mg | 43 mg |
Ingredients:
Vanilla: Oats (65%), Milk Protein Isolate (33%), Flavour, Sweetener (955).
Creamy Honey: Oats (63%), Milk Protein Isolate (33%), Dehydrated Honey Powder (2.7%), Flavour, Sweetener (955).
Mixed Berry: Oats (61%), Milk Protein Isolate (33%), Freeze Dried Raspberries (2.8%), Flavour, Sweetener (955).
Contains milk, gluten. May contain wheat, gluten, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional information is a guide only and may vary between product updates and batches. WheyDeals makes every effort to show accurate information, but please always check the label on the product you receive.
Delivery & returns
Orders are packed and dispatched from our Auckland warehouse.
| At checkout | North Island | South Island |
|---|---|---|
| Standard, under $50 | $5 | $10 |
| Standard, $50 and over | Free | Free |
| Signature required, under $50 | $6 | $11 |
| Signature required, $50 and over | $1 | $1 |
See our shipping policy and returns policy for full details.
Why buy from WheyDeals?
We hunt the globe to bring you the cheapest prices on genuine supplements, with new deals every week. WheyDeals is 100% Kiwi owned & operated, so you're buying from a Kiwi team you can trust.